/* ------------------------------------------------------
ゆがみを整える体操
--------------------------------------------------------*/
#howto-exercise-catpose,
#howto-exercise-more{
	background:#FFF;
}
#howto-exercise-mfk,
#howto-exercise-video{
	border-bottom:100px solid #FFF;
}
#exercise-mfk-basic .split-image > span img,
#exercise-mfk-knee-pelvis .split-image > span img,
#exercise-mfk-arm .split-image > span img,
#exercise-mfk-variation .split-image > span img,
#exercise-movehip .split-image > span img,
#exercise-catpose .split-image > span img,
#exercise-catpose-check .split-image > span img,
#exercise-hiprotation .split-image > span img,
#exercise-daruma .split-image > span img,
#exercise-daruma-getup .split-image > span img{
	border:none;
	border-radius:0;
}
#exercise-mfk-eye .split-image > span img,
#exercise-wristturn .split-image > span img,
#exercise-neck .split-image > span img{
	border-radius:0;
}
#howto-exercise .left-pct,
#howto-exercise .right-pct{
	display:block;
	text-align:center;
}
body.care-maternity #exercise-mfk-basic .left-pct,
#exercise-catpose .left-pct{
	margin-bottom:50px;
}
#exercise-catpose-check .left-pct{
	margin-bottom:80px;
}
@media only screen and (min-width:631px) and (max-width:991px){
	body.care-maternity #exercise-mfk-basic .left-pct,
	#exercise-catpose .left-pct{
		margin-bottom:70px;
	}
	#exercise-catpose-check .left-pct{
		margin-bottom:100px;
	}
}


/* 四種混合体操 */
#exercise-mfk-basic .split-image > span{ /* 基本姿勢 */
	padding:10% 5%;
}
#exercise-mfk-basic .left-pct > span{
	padding:0 5%;
}
#exercise-mfk-knee-pelvis .split-image > span, /* ひざ倒し＋骨盤の動き */
#exercise-mfk-arm .split-image > span{ /* 腕の動き */
	padding:10%;
}
#exercise-mfk-eye .split-image > span{ /* 目の動き */
	padding:8% 13% 0;
}
#exercise-mfk-variation .split-image > span{ /* 動きのバリエーション */
	padding:8% 10%;
}
@media only screen and (min-width:631px) and (max-width:991px){
	#exercise-mfk-basic .split-image > span{ /* 基本姿勢 */
		padding:10%;
	}
	#exercise-mfk-knee-pelvis .split-image > span{ /* ひざ倒し＋骨盤の動き */
		padding:10% 13%;
	}
	#exercise-mfk-arm .split-image > span{ /* 腕の動き */
		padding:10% 15%;
	}
	#exercise-mfk-eye .split-image > span{ /* 目の動き */
		padding:8% 23% 0;
	}
	#exercise-mfk-variation .split-image > span{ /* 動きのバリエーション */
		padding:8% 15%;
	}
}


/* お尻ふりふり体操 */
#exercise-movehip .split-image > span{ /* 骨盤を元の位置に戻す体操 */
	padding:10% 5%;
}
@media only screen and (min-width:631px) and (max-width:991px){
	#exercise-movehip .split-image > span{ /* 骨盤を元の位置に戻す体操 */
		padding:10%;
	}
}


/* ネコの操体法 */
#howto-exercise-catpose .point{
	margin:0 10px 5px 0;
	padding:0 .5em;
	border:1px solid;
	border-radius:1em;
	font-weight:bold;
	color:#228B22; /* フォレストグリーン */
}
#exercise-catpose .split-image > span, /* 基本姿勢 */
#exercise-catpose-check .split-txt > span{ /* チェック */
display:inline-block;
}
#exercise-catpose .split-image > span{ /* 基本姿勢 */
	padding:10% 5%;
}
@media only screen and (min-width:631px) and (max-width:991px){
	#exercise-catpose .split-image > span, /* 基本姿勢 */
	#exercise-catpose-check .split-image > span{ /* チェック */
		padding:10%;
	}
}


/* その他のおすすめ体操 */
#exercise-hiprotation .split-image > span{ /* 腰回し運動 */
	padding:8% 10%;
}
.split-content .split-subttl{
	color: #7C745F;
	font-size: 1.5rem;
	font-weight: bold;
	letter-spacing: 1px;
	line-height: 2.5;
}
.split-content .split-subttl::before{
	padding-right: .25em;
	content: "\f10c";
	font-family: FontAwesome;
}
#exercise-wristturn .split-image > span{ /* 手首8の字回し */
		padding:8% 15% 0 21%;
}
#exercise-neck .split-image > span{ /* 首の体操 */
		padding:10% 18% 0;
}
#exercise-daruma .split-image > span{ /* だるまさんゴロゴロ */
		padding:10%;
}
#exercise-daruma-getup .split-image > span{ /* 片足だるまさん起き */
		padding:10%;
}
@media only screen and (min-width:631px) and (max-width:991px){
	#exercise-hiprotation .split-image > span{ /* 腰回し運動 */
		padding:8% 18%;
	}
	#exercise-wristturn .split-image > span{ /* 手首8の字回し */
			padding:8% 20% 0 26%;
	}
	#exercise-neck .split-image > span{ /* 首の体操 */
			padding:10% 23% 0;
	}
	#exercise-daruma .split-image > span{ /* だるまさんゴロゴロ */
			padding:10% 13%;
	}
	#exercise-daruma-getup .split-image > span{ /* 片足だるまさん起き */
			padding:10% 13%;
	}
}


/* メイン画像（_pc：W1920px＝100%, _sp：W991px＝100%） */
#howto-exercise #introducion::before{
	background:url(/toco-belt/images/main-image/img_howto_exercise_sp.webp) no-repeat 0 0 / 100%;
}
@media only screen and (min-width:992px){
	#howto-exercise #introducion::before{
		background-image:url(/toco-belt/images/main-image/img_howto_exercise_pc.webp);
	}
}


/* 次のコンテンツへ（W900px＝100%） */
#howto-exercise #next-content.banner a{ /* 座り方 */
	background:url(/toco-belt/images/next-bnr/bnr_howto_sit.webp) no-repeat 70% 85% / 110%;
}
@media only screen and (max-width:630px){
	#howto-exercise #next-content.banner a{
		background-position:60% 85%;
	}
}
@media only screen and (max-width:420px){
	#howto-exercise #next-content.banner a{
		background-position:60% 90%;
		background-size:120%;
	}
}